Weigh In record (no journal entry) for 05 January 2017
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190.9 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2017:
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1396 kcal
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Fat: 75.19g | Prot: 41.31g | Carb: 152.06g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peach, Peaches. Lunch: Nectarines, Nectarines. Dinner: Avocado and Cucumber Salad, Roasted Vegetables. Snacks/Other: Mango, Woolworths Peanuts & Raisins, Woolworths Peanuts & Raisins, Woolworths Peanuts & Raisins. more...
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2731 kcal
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Activities & Exercise:
Desk Work - 8 hours, Fitness Training (Workout) - 1 minute, Cleaning - 1 hour, Running - 6/mph - 1 minute, Walking (slow) - 2/mph - 29 minutes, Sleeping - 7 hours, Resting - 7 hours and 29 minutes. more...
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