Weigh In record (no journal entry) for 16 January 2017
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109.1 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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833 kcal
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Fat: 30.95g | Prot: 27.74g | Carb: 113.54g.
Breakfast: Café, La Belle Étoile Cancoillotte, Baguette, Tutti Free Sucre, Thé Vert. Lunch: Netto Munster, Baguette, Endive, Carrefour Céleri Rémoulade, Amora Vinaigrette Légère Moutarde. Dinner: Notre Jardin Carottes Râpées, Bonduelle Céleris Râpés, Maggi Velouté aux Champignons Des Bois, Lesieur Sauce Salade à la Moutarde de Dijon, Allégée, Baguette. Snacks/Other: Raisins, Knorr Crème d'asperge. more...
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losing 0.7 lb a week
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