|
Went on Vacation...ate what I wanted and TOOO MUCH!
Got back on track though.
Fasting = 4 days
Yoga = 4 days
|
155.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 18 January 2012:
|
1064 kcal
|
Fat: 60.03g | Prot: 23.94g | Carb: 62.04g.
Breakfast: splenda, Coffee (Brewed From Grounds), beef bouill. Lunch: herbal tea, chicken bouil. Dinner: Butter (Salted), Hashed Brown Potatoes, Sausage Link, Cooked Spinach (from Fresh), egg, red wine. Snacks/Other: Twix Ice Cream Bar. more...
|
|
2045 kcal
|
Activities & Exercise:
Resting - 11 hours, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eadams9317's weight history
|