Amarok's Journal, 23 November 2007

This is really a case of using a different scale.. I'm going to stick with the more high tech (and unfriendly) one. The first reading should have been 172.4.
170.0 lb Lost so far: 25.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.2 lb a week



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