Weigh In record (no journal entry) for 15 February 2010
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166.4 lb
Lost so far: 34.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2010:
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1858 kcal
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Fat: 89.48g | Prot: 88.48g | Carb: 105.74g.
Breakfast: bacon, eggs, coffee. Lunch: salad dressing, pork shoulder. Dinner: Jiffy corn bread, tortilla, Blue Cheese Cole Slaw, black olives, light sour cream, cabot cheese, Pork Shoulder (Whole). Snacks/Other: bliss milk chocolate, vodka, vodka, Almonds, popcorn, Parmesan, Light String Cheese. more...
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losing 1.4 lb a week
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