Weigh In record (no journal entry) for 18 January 2012
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148.3 lb
Lost so far: 0 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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236 kcal
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Fat: 17.06g | Prot: 17.92g | Carb: 1.78g.
Breakfast: Feta Cheese, Egg, Egg White, Turkey Bacon. more...
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losing 8.4 lb a week
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armychik97's weight history
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