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Popeyes and pecan delight for Valentines - start anew today.
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164.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 February 2010:
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1162 kcal
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Fat: 34.23g | Prot: 70.54g | Carb: 144.61g.
Breakfast: coffee, peppers, egg white, pineapple, blackberry, strawberry, splenda. Lunch: dr. pepper, broccoli, catfish, red potato, apple, string cheese weight watchers, mission carb balance tortilla. Dinner: pork loin, cucumber, tomato, rice, broccoli, carrots, mushrooms. Snacks/Other: sugar free hot chocolate, almond. more...
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2446 kcal
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Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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