143consistent 's Journal, 18 January 2012

Weigh In record (no journal entry) for 18 January 2012
225.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2012:
1843 kcal Fat: 89.72g | Prot: 82.93g | Carb: 145.79g.   Breakfast: Water. Lunch: chili, 2% Milk Sharp Cheddar Cheese, White Corn Chips - Lightly Salted. Dinner: White Corn Chips - Lightly Salted, Chili, 2% Milk Sharp Cheddar Cheese, Kraft. Snacks/Other: Feta Cheese, Black Olives, Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Cheesy Breadsticks, Coffee. more...

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