Weigh In record (no journal entry) for 16 January 2017
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128.7 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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1297 kcal
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Fat: 56.28g | Prot: 89.77g | Carb: 118.15g.
Breakfast: Leader Price Yaourt Bifidus Nature, Thé sans Sucre, Kiwi, Marque Repère Nadya Omega 3, Pain de Seigle Grillé, Jus de Citron. Lunch: Pain de Seigle, Oeuf, Biothentic Mix Salade, Puget Vinaigrette Balsamique Tomates Séchées, Itinéraire des Saveurs Viande des Grisons, Carrefour Mâche. Dinner: Princes Thon Entier Albacore au Naturel, La Vache qui rit Portion, Soupe de Potiron. Snacks/Other: Thé sans Sucre, Banane, Dolce Gusto Lungo. more...
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gaining 0.1 lb a week
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