Weigh In record (no journal entry) for 18 January 2012
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171.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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800 kcal
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Fat: 40.00g | Prot: 28.00g | Carb: 84.00g.
Breakfast: Chai Latte (Medium), Egg and Cheese on Croissant. more...
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gaining 2.3 lb a week
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