Weigh In record (no journal entry) for 16 January 2017
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168.4 lb
Lost so far: 2.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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110 kcal
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Fat: 1.69g | Prot: 4.51g | Carb: 19.55g.
Breakfast: Sugar, Low Fat Milk, Oatmeal. Snacks/Other: Coffee with Milk. more...
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gaining 6.2 lb a week
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Yolande Marais's weight history
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