wolfsage's Journal, 18 January 2012

I ignored my diet over the holidays.

Now I have 5 weeks to lose the weight I need before my wedding!

Better get serious.

182.0 lb Lost so far: 23.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

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1579 kcal

Fat: 76.64g | Prot: 58.17g | Carb: 173.42g.   Breakfast: banana, hemp chia flax, Finesse 0%. Lunch: french fries, onion ring, whopper. Dinner: Organic Unsalted Butter, Soy Sauce, Basmati Rice, Stuffed Breaded Chicken - Ham & Cheese. Snacks/Other: Chocolate Covered Almonds, Almonds, kashi chocolate peanut. more...

2566 kcal

Activities & Exercise: Driving - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...