Weigh In record (no journal entry) for 16 January 2017
|
161.6 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2017:
|
1134 kcal
|
Fat: 101.69g | Prot: 51.29g | Carb: 0.00g.
Lunch: 五花肉, 雞腿(烤製或烘焙). Dinner: 苦行椰子油 椰子油. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andygogo88's weight history
|