Weigh In record (no journal entry) for 18 January 2012
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129.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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822 kcal
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Fat: 35.18g | Prot: 30.28g | Carb: 103.36g.
Breakfast: La favorita tortilla, great value hash brown, egg, bacon. Lunch: granny smith apple, peanut butter natural skippy, 45 calories multi grain. more...
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losing 2.0 lb a week
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