Weigh In record (no journal entry) for 18 January 2012
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138.4 lb
Lost so far: 9.8 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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330 kcal
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Fat: 4.73g | Prot: 20.20g | Carb: 53.10g.
Breakfast: milk, frosted mini wheats. more...
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gaining 1.6 lb a week
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imstillanerd's weight history
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