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192.6
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193.6 lb
Lost so far: 1.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2017:
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1753 kcal
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Fat: 46.00g | Prot: 34.00g | Carb: 190.00g.
Breakfast: Shari's Traditional Eggs Benedict with Hashbrowns. Snacks/Other: Schweppes Tonic Water, Vodka. more...
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steady weight
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