Weigh In record (no journal entry) for 15 January 2017
|
223.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 January 2017:
|
1014 kcal
|
Fat: 72.23g | Prot: 72.77g | Carb: 20.16g.
Breakfast: Great Value Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked), Half and Half or Heavy Cream. Lunch: Lettuce Salad with Assorted Vegetables, Hormel Pork Butt Roast, Asparagus. Dinner: Great Value Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked). Snacks/Other: Kroger CARBmaster Strawberry Yogurt. more...
|
|
 Comments
|
Other Related Links
Members
|
christie1945's weight history
|