Sato911's Journal, 14 February 2010

Weigh In record (no journal entry) for 14 February 2010
259.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 February 2010:
2362 kcal Fat: 135.39g | Prot: 101.55g | Carb: 194.37g.   Breakfast: Butter Whipped (Salted), Toasted French or Vienna Bread (Includes Sourdough), Bacon (Cured, Microwaved, Cooked), Scrambled Egg (Whole, Cooked). Lunch: Coca-Cola Classic Soda, Coca-Cola Classic Soda. Dinner: Classic Cheesecake with Raspberry Sauce, Ranch Dressing, House Salad (No Dressing), Garlic Mashed Potatoes, Filet Tenderloin & Stuffed Shrimp. more...
2862 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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