DanielleCC's Journal, 18 January 2012

133.4 lb Lost so far: 10.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1264 kcal

Fat: 35.62g | Prot: 45.60g | Carb: 199.51g.   Breakfast: Quaker Oatmeal, 1% Fat Milk, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: OLDE CAPE COD DRSG POPPYS, garden vegetable dip with pita, almonds, chick peas, Lettuce Salad with Assorted Vegetables. Dinner: Market Creations Mushroom Tortelloni. Snacks/Other: Cornbread, Light & Fit Yogurt - Vanilla. more...

1696 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...