Weigh In record (no journal entry) for 28 February 2013
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176.4 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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2428 kcal
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Fat: 53.88g | Prot: 262.62g | Carb: 260.77g.
Breakfast: Pronutro, milk. Lunch: tuna, whole wheat bread. Dinner: chicken breast, potatoe, Cauliflower. Snacks/Other: peanut butter, carrot, shake. more...
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Minahmoo's weight history
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