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Evidemment, vu les excès d'hier soir !
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171.5 lb
Lost so far: 5.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2017:
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1462 kcal
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Fat: 46.16g | Prot: 33.83g | Carb: 196.21g.
Breakfast: St Hubert Beurre Bio, Sojasun Yaourt Nature, Bonmafé Beurre de Cacahuètes, Bjorg Pain d'épices (sans Miel), Café, Carrefour Pain Complet. Lunch: Casino Jus de Pomme, Carrefour Carottes Râpées, Picard Nem aux Légumes, Banette Banette, Picard Galette des Rois aux Pommes, Butternut, Fromage de Chèvre. more...
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2038 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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 Comments
Il faut bien se faire plaisir !!! Bon dimanche et gros bisous !!
15 Jan 17 by member: beaval
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Pas de soucis 😍 ça va repartir, bon dimanche, bisous 💝
15 Jan 17 by member: ray.d
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Le week-end il vaut mieux ne pas se prendre "trop" la tête. Bon dimanche.
15 Jan 17 by member: CathBoi
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