Weigh In record (no journal entry) for 18 January 2012
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247.4 lb
Lost so far: 7.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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3926 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 2 hours and 20 minutes, Resting - 7 hours and 32 minutes, Sleeping - 7 hours and 8 minutes. more...
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losing 2.8 lb a week
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tarashnat's weight history
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