Weigh In record (no journal entry) for 14 January 2017
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169.8 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2017:
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485 kcal
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Fat: 12.39g | Prot: 29.84g | Carb: 63.24g.
Breakfast: Uva. Lunch: Toddy Galletas con Chispas de Chocolate, Carne Asada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco, Tomates, Lechuga. Dinner: OSO Chuño. more...
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losing 3.9 lb a week
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Alicia MG's weight history
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