Weigh In record (no journal entry) for 14 January 2017
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285.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2017:
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692 kcal
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Fat: 35.61g | Prot: 37.29g | Carb: 57.00g.
Breakfast: Nature Valley Protein Chewy Bars - Salted Caramel Nut. Lunch: Kraft Light House Italian Dressing, Ground Beef (Cooked), Fresh'n Easy Garden Salad, Fresh'n Easy Garden Salad. Snacks/Other: Orville Redenbacher's Light Butter Microwave Popcorn. more...
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losing 0.9 lb a week
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taxilady's weight history
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