Weigh In record (no journal entry) for 14 January 2017
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191.0 lb
Lost so far: 19.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 January 2017:
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436 kcal
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Fat: 9.25g | Prot: 64.50g | Carb: 26.49g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Pacific Natural Foods Organic Beef Broth, Great Value Cream of Potato Condensed Soup. Dinner: Herbal Tea, Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Water. more...
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losing 21.0 lb a week
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AngieS509's weight history
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