Weigh In record (no journal entry) for 18 January 2012
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184.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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482 kcal
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Fat: 21.59g | Prot: 24.83g | Carb: 50.19g.
Breakfast: Blueberries, Cheerios, Almond Breeze Original. Lunch: Boiled Egg. more...
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losing 2.3 lb a week
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150by50's weight history
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