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Trumpetgal
Journal
14 Feb 10
Trumpetgal's Journal, 14 February 2010
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Weigh In record (no journal entry) for 14 February 2010
131.8 lb
Lost so far:
19.2 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2010:
2185 kcal
Fat: 99.61g | Prot: 66.30g | Carb: 226.75g.
Dinner:
Merlot Wine, Green Snap Beans (Drained Solids, Canned), Mashed Potato (from Dry), Pork Loin (Tenderloin, Lean Only).
Snacks/Other:
Mint Chocolate Chip Ice Cream.
more...
1538 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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