halligan1201's Journal, 14 January 2017

201.0 lb Lost so far: 25.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2224 kcal

Fat: 60.50g | Prot: 76.50g | Carb: 342.40g.   Breakfast: Live G Free Caramel Apple Baked Chewy Bars, Egg Veggie Bake. Dinner: Alexia Sweet Potato Julienne Fries, Beef-A-Roo Turkey Avocado Wrap. Snacks/Other: Bob's Red Mill White Popcorn, Yumberry Salted Popcorn, Yumberry Raspberry Frozen Yogurt, Trader Joe's Black Licorice Scottie Dogs. more...

2211 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...