Momax25's Journal, 14 January 2017

week 2 weigh in of challenge

187.2 lb Lost so far: 12.0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1612 kcal

Fat: 64.80g | Prot: 54.92g | Carb: 204.96g.   Breakfast: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Sugar, Coffee (Brewed From Grounds). Lunch: Wholly Guacamole Classic Guacamole, Boiled Egg. Dinner: Refried Beans, Mexican Rice, El Milagro Corn Maize Tortillas, Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade). more...

2122 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...