Weigh In record (no journal entry) for 14 January 2017
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141.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2017:
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1016 kcal
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Fat: 52.95g | Prot: 28.20g | Carb: 110.97g.
Breakfast: Great Value Half & Half, Thomas' Original English Muffins, Hormel Original Uncured Bacon, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: White Bread, Meijer Strawberry Rhubarb Pie, Au Bon Pain Portuguese Kale Soup (Large). Snacks/Other: Peanut Butter, Celery. more...
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gaining 4.2 lb a week
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tonisusannolan's weight history
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