serenerose's Journal, 18 January 2012

It's called: depression.
210.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2012:
1865 kcal Fat: 98.69g | Prot: 181.69g | Carb: 70.63g.   Breakfast: Angus Mushroom & Swiss NO BUN, Atkins Advantage Chocolate Delight Shake, Fiber One Chocolate Fudge Brownie, Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate, Whole Milk, Bacon. Lunch: hummus, shepherd, romaine, chicken breast. Snacks/Other: Beef Sticks Smoked Snack. more...
gaining 1.5 lb a week

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