unicorn<3's Journal, 14 January 2017

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Weigh In record (no journal entry) for 14 January 2017

129.9 lb Lost so far: 14.8 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2017:

1249 kcal

Fat: 63.91g | Prot: 53.79g | Carb: 126.79g. Breakfast: Kaffee mit Milch, Tomaten. Lunch: Ja! Körniger Frischkäse, Kaffee mit Milch. Dinner: Milka Schoko & Keks, Gut & Günstig Deutsche Markenbutter, Rosenkohl, Tomaten, Milka Schoko & Keks, Pringles Paprika. more...

1438 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 7.7 lb a week

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unicorn<3's Journal, 14 January 2017

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