Weigh In record (no journal entry) for 14 February 2010
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83.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2010:
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1125 kcal
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Fat: 27.21g | Prot: 54.74g | Carb: 178.62g.
Breakfast: Whole Wheat and Rolled Oats with Pecans Cereal (Presweetened). Lunch: rusk, english breakfast tea with milk. Dinner: splenda, cappuccino, Chargrilled Chicken Club Sandwich. Snacks/Other: grapes, orange. more...
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losing 0.1 lb a week
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chickacosta's weight history
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