Weigh In record (no journal entry) for 14 April 2016
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160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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405 kcal
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Fat: 15.92g | Prot: 17.75g | Carb: 48.22g.
Breakfast: 全脂牛奶, 番薯/地瓜. more...
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andygogo88's weight history
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