Weigh In record (no journal entry) for 13 January 2017
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143.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2017:
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1104 kcal
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Fat: 53.99g | Prot: 53.76g | Carb: 99.36g.
Breakfast: Tony's Bakery Sweet Bread, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Wingstop Garlic Parmesan Wings, Boiled Potato (Fat Added in Cooking). more...
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gaining 14.0 lb a week
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FrancineMoeseenko's weight history
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