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sunnykate
Journal
13 Jan 17
sunnykate's Journal, 13 January 2017
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Weigh In record (no journal entry) for 13 January 2017
129.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 January 2017:
2082 kcal
Fat: 67.58g | Prot: 64.14g | Carb: 201.98g.
Breakfast:
Macaroni or Noodles with Cheese, Coca-Cola Diet Coke (Can).
Lunch:
Hershey's Heath Bar Miniatures, Nature Valley Sweet & Salty Granola Bars - Almond, Kraft Finely Shredded Parmesan Cheese, Coca-Cola Diet Coke (Can), Bev's Spaghetti.
Dinner:
Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine.
more...
1605 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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