akashalilium's Journal, 13 January 2017

Weigh In record (no journal entry) for 13 January 2017
127.2 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2017:
585 kcal Fat: 6.45g | Prot: 18.10g | Carb: 125.30g.   Breakfast: Bimbo Pan Integral Cero Cero, Pure Hawaiian Spirulina, Aguacate, Limón, Zanahorias Pequeñas, Lechuga, Té (Infusión). Lunch: Almendras, Betabel, Naranjas, Jícama, Pepino, Jitomate, Zanahorias Pequeñas, Lechuga. Snacks/Other: Plátano, Plátano. more...
losing 0.2 lb a week

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