Weigh In record (no journal entry) for 13 January 2017
|
189.6 lb
Lost so far: 13.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2017:
|
2360 kcal
|
Fat: 89.03g | Prot: 55.25g | Carb: 335.66g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Croissant. Lunch: Pepperoni and Sausage Pizza, Soft Drink. Dinner: Tropicana Pure Premium Original Orange Juice. Snacks/Other: Cheetos Crunchy Cheetos (Package), Planters Salted Peanuts (1 oz), Oreo Chocolate Sandwich Cookies, Dunkin' Donuts Espresso with Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|