Weigh In record (no journal entry) for 13 January 2017
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207.5 lb
Lost so far: 7.9 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2017:
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208 kcal
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Fat: 1.20g | Prot: 1.20g | Carb: 60.00g.
Breakfast: Água, Turma da Mônica Maçã. Lunch: Água, Turma da Mônica Maçã. Dinner: Água, Turma da Mônica Maçã. Snacks/Other: Turma da Mônica Maçã. more...
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losing 10.8 lb a week
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