Weigh In record (no journal entry) for 17 January 2012
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221.0 lb
Lost so far: 7.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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983 kcal
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Fat: 70.22g | Prot: 64.26g | Carb: 29.48g.
Lunch: jif peanut butter, celery, potsticker patties. Snacks/Other: peanuts. more...
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losing 7.0 lb a week
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aknisley's weight history
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