Weigh In record (no journal entry) for 12 January 2017
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105.8 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2017:
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644 kcal
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Fat: 35.17g | Prot: 24.73g | Carb: 58.42g.
Breakfast: Preendulzado con Café y Azúcar, Gaby Queso Crema, Jamón Fresco, Panquecas. Dinner: Bimbo Pan Integral Diet, Miel, Pan Francés, Piña. Snacks/Other: Crema de Leche, Rebanadas de Jamón. more...
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1282 kcal
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Activities & Exercise:
Cleaning - 1 minute, Music playing - 2 hours, Stairs (Climbing Stairs) - 2 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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CSHug's weight history
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