Weigh In record (no journal entry) for 12 January 2017
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161.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2017:
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1003 kcal
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Fat: 54.38g | Prot: 72.46g | Carb: 55.00g.
Breakfast: Hashed Brown Potatoes, Watermelon, Scrambled Egg, Ham (Whole, Cured). Lunch: Green Giant Niblets Corn, Pork (Lean Only Eaten), Chicken Breast, Lifestyle Foods Garden Salad with Ranch. Snacks/Other: Isagenix Isagenix E+, Isagenix Ionix Supreme. more...
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gaining 14.0 lb a week
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Cathy E K's weight history
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