Weigh In record (no journal entry) for 12 January 2017
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109.8 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2017:
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1745 kcal
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Fat: 59.43g | Prot: 77.67g | Carb: 234.68g.
Breakfast: Aguacate, Chata Chorizo de Soya, Isadora Frijoles Refritos Bayos, Bagel, Café, Member's Mark Soydrink, Plátano, Kellogg's Special K Proteína. Lunch: Bagel, Aguacate, Litefood Milanesa de Trigo, Obela Hummus Chiles Toreados, Bimbo Bimbo sin Corteza. Dinner: Caana Galletas con Avena y Nuez, Natural Wisdom Proteína Vegetal Superfoods, Member's Mark Leche de Soya. more...
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gaining 1.4 lb a week
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Tayel N's weight history
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