Weigh In record (no journal entry) for 14 February 2010
|
233.0 lb
Lost so far: 10.0 lb.
Still to go: 88.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 February 2010:
|
1649 kcal
|
Fat: 113.97g | Prot: 119.17g | Carb: 46.35g.
Breakfast: benefibre, pumpkin , pumpkin , flax meal, splenda, baking powder, eggs. Lunch: benefibre, romaine lettuce, real mayo, solid white tuna broth oil, tomatoe, cucumber. Dinner: olive oil, benefibre, Brown Mushrooms (Crimini Italian), butter, brussle sprout, Angus Sliced Roast Beef. Snacks/Other: benefibre, Egg, celery, Real Mayonnaise. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PeeFat's weight history
|