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2017
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197.8 lb
Lost so far: 1.8 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2017:
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1373 kcal
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Fat: 40.33g | Prot: 70.07g | Carb: 193.96g.
Breakfast: Yoplait Griego Natural, Pan Integral Tostado, Café. Lunch: Aguacates, Pan de Trigo Entero, Atún en Aceite (Enlatado). Dinner: Manzanas, Naranjas. Snacks/Other: Manzanas. more...
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gaining 13.9 lb a week
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