CamrynFox's Journal, 17 January 2012

159.0 lb Lost so far: 3.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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982 kcal

Fat: 22.62g | Prot: 37.87g | Carb: 153.54g.   Breakfast: Splenda, Black Tea Bags. Lunch: Apple & Cinnamon Instant Oatmeal. Dinner: Split Pea and Ham Soup, McKenzie Farms Old Fashioned Buttermilk Bread, American Cheese Singles. Snacks/Other: LUCERNE GRD A WHIP CRM LT AER, Cocoa Powder Mix, 1% Lowfat Milk, special k bar. more...

1772 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...