Weigh In record (no journal entry) for 12 January 2017
|
106.9 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 January 2017:
|
1443 kcal
|
Fat: 70.90g | Prot: 49.98g | Carb: 147.34g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor. Lunch: Lipton Spiced Cinnamon Chai Tea, Jell-O Gel Snacks Strawberry No Sugar Added, Cracker Barrel Monterey Jack Jalapeño, Plaisirs Gastronomiques Salade aux Oeufs, Boulangerie Déry Pain Ménage, V8 V-Go Smooth & Seasoned. Dinner: Voortman Gaufrette Beurre d'arachide, Vin Sauvignon Blanc, Cracker Barrel Monterey Jack Jalapeño, Dr. Oetker Ristorante Pizza Formaggi & Pomodori, OKA Fromage Individuel. Snacks/Other: Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
|
|
1191 kcal
|
Activities & Exercise:
Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|