Weigh In record (no journal entry) for 14 February 2010
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161.4 lb
Lost so far: 4.0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2010:
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1062 kcal
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Fat: 49.99g | Prot: 69.17g | Carb: 97.07g.
Lunch: diet coke, sauteed mushrooms, mashed potato, carrots, broccoli, filet mignon. Dinner: string cheese weight watchers, chicken, salsa, tortilla trader joe. Snacks/Other: pineapple, melon, melon. more...
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2333 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Wii - 30 minutes, Shopping - 3 hours, Driving - 2 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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