pattybre's Journal, 13 February 2010

Weigh In record (no journal entry) for 13 February 2010
184.0 lb Lost so far: 8.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2010:
1778 kcal Fat: 87.90g | Prot: 54.87g | Carb: 192.35g.   Breakfast: oroweat whole wheat bread, bologna, eggs, fat free milk. Lunch: cinnamon roll, ice cream cone, diet coke, wienerschnitzel fries, wienerschnitzel chili dog turkey. more...
2857 kcal Activities & Exercise: Sitting - 30 minutes, Walking (moderate) - 3/mph - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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