Weigh In record (no journal entry) for 11 January 2017
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203.3 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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1480 kcal
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Fat: 46.05g | Prot: 97.92g | Carb: 166.17g.
Breakfast: Jugo de Naranja Recién Exprimido, Café con Leche Descremada, Bay Biscuit Bay Biscuit. Lunch: Pechuga de Pollo (sin Comer la Piel), Tortilla de Acelga, Matarazzo Fideos Tirabuzón. Dinner: Escalope Ternera, Puré de Papa. Snacks/Other: Bay Biscuit Bay Biscuit. more...
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gaining 1.3 lb a week
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